I rarely have time to sit and eat breakfast before I leave for the office. Because time is short I am a big fan of throwing things together for a fast smoothie. The brilliance of smoothies is you only need to keep in mind the necessary categories of ingredients and try to include something from each one. So easy!
To make a balanced and delicious smoothie keep these 5 categories in mind: liquid, protein, vegetable, fruit, supplement.
These are my standard ingredients that I try to keep on hand.
Need some inspiration? Here are recipes for my all time favorites.
If you're looking for a fast morning breakfast or you just need to switch things up a bit I highly recommend a smoothie! I hope you'll try out one of my recipes above. If you do please let me know what you think!
All the best,