Whether you love your job or it’s just a way for you to pay the bills there are a few essentials every girl needs to get through a workday.
Yes, I am biased as I am not a coffee drinker but tea is something you can drink at any time of the day and is a great pick-me-up! Green tea and herbal teas have many health benefits so try them out!
A good quality dark chocolate is great when you have a craving for sweets or just need a breather from a hectic day.
Stress and blood sugar imbalances are closely linked. Bring nuts, seeds, dried fruit, apples, bananas, anything you enjoy snacking on. Choose something with a low sugar content. When you do determine it is time to eat make sure you step away from the computer and focus on the treat you are consuming. This will make sure your brain realizes you’re eating. Moving away from the computer will give your whole body a break from the desk hunch.
Working with paper, constantly circulating air, and washing your hands a lot means you’ll need to moisturize often. Pick something that smells nice (peppermint and lavender are great mood boosters) and is free of nasty chemicals.
Moisture for the lips
Some girls like lip gloss some like more of a lip balm. Pick a favorite and keep one or two or three at the office.
A good water bottle is a must no matter what kind of job you have. Drinking more water has so many benefits but the best of all is you’ll be forced to get up and out of your office to use the facilities. Physical activity without even trying!
Bring some of the natural world into your cubicle or office. It’s nice to have an office plant that will improve the air quality and help create a peaceful atmosphere. Ha! I used air and atmosphere in the same sentence without even trying.
These are just a few of the things I have with me every day at the office. I also enjoy a random cat video at least a couple times a week and good music is a great thing to add to your day as well (if allowed in your office). Do you have anything that helps you get through the day?
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